I often get many questions regarding toning the legs and the booty. We all know squats are the answer to it all… or so it may seem! However, not many people can do countless bending of the knees due to an old injury, bad knees, or some other curveball that life has thrown you. This […]
Workout GIFs: Easy At-Home Thigh Moves
Pin by sentimentaljunkie on health Anytime fitness, Fitness body, Women's fitness
DO THIS EVERYDAY FOR TIGHT & TONED LEGS
FREE 25 Days of FITMAS Workout Challenge - Diary of a Fit Mommy
28 Day Diastasis Recti Workout Challenge - Diary of a Fit Mommy
STRONGER WITH SIA HOME WORKOUTS & QUICK MEALS
Celebrity mamas fuel post-baby body blues
One Simple Move for Insanely Toned Legs
guava and cream cheese pastry,quick and easy dessert/snack #sweetdoughyen
7 Day Hard Legs Weekly Workout Challenge (Diary of a Fit Mommy
I did 100 squats every day for a month and here's what followed
Pin av Youna på Moodboard - sitting poses
Diary of a Fit Mommy: 10 Awesome Workouts for a Bangin' Booty
Get a Toned Back in Just a Few Steps
