Lower Body Exercises for Women. Printable Poster With 28 Effective

This Digital Prints item by JLFITNESSMIAMI has 98 favorites from shoppers. Ships from United States. Listed on 02 Nov, 2023
Not every lower body exercise is created equal. Create a routine that will develop your legs and glutes with some of the most effective lower body exercises. You can use this poster to help you quickly identify exercises to build strength or cardio conditioning workouts. 📌28 uniquely illustrated exercises. 📌7 different categories: bodyweight, barbell, dumbbells, kettlebells, mini-bands, resistance bands and swiss ball. 📌Perfect addition to a home gym, garage gym or school gym. 📌Poster is created by an actual fitness trainer (me). I'm a self taught graphic designer. You will receive a zip file containing 4 files: PDFs and high resolution (300 dpi) PNGs. There are two different sizes (dimensions to choose) ✅ Option 1: 23.38 in x 33.11 in or 59.4 cm x 84.1 cm(1 PNG and 1 PDF) ✅ Option 2: 18 in x 24 in or 45.72 cm x 60.96 (1 PNG and 1 PDF) Both of these file formats can be used for you to print the poster yourself. This of course will depend on the printer, printing shop or service you use. NOTE: Please note that nothing will be shipped to you. This is a digital download. Simply download, print and hang! © All artwork, templates and posters are Copyrights of JLFITNESSMIAMI

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