Women, STOP Ignoring Your CHEST MUSCLES! - Nourish, Move, Love

Often skipped, chest exercises are SO important for women! This chest workout is only 30 minutes!

As requested - my favourite full body movements I have used throughout

Women´s Fitness April 2022 (Digital)

25-Minute Dumbbell Chest Workout At Home

25-Minute CHEST Workout At Home (Dumbbells, EMOM Workout)

The Best Chest Workout You Can Do at Home! - Nourish, Move, Love

6 Best Chest Exercises for Women (Video)

20 Best Chest Exercises Women To Build Strength, From A Trainer

Low Impact Beginner Barre Workout. Cardio + strength workout with low impact moves for everyone - bad knees, p…

6 Best Chest Exercises for Women (Video), Nourish Move Love

How To Do Push Ups for Beginners - Nourish, Move, Love