Booty Band Workout, Gallery posted by Maria Teixeira

Looks simple but this will have your glutes burning 🔥 I love to incorporate these moves to a lot of my training and I also add it
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Looks simple but this will have your glutes burning 🔥 I love to incorporate these moves to a lot of my training and I also add it to my weighted sessions! -THE WORKOUT- ▫️standing kickback ▫️standing side to side taps ▫️diagonal donkey kickbacks ▫️fire hydrants ▫️side to side taps 30-45

Maria Teixeira Fitness App

Maria Teixeira Fitness App

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Maria Teixeira

Train GLUTES with me🍑, Gallery posted by Kate Georgiadis

Maria Teixeira

Maria Teixeira HERA Booty Bands — BSM

20 top Resistance Band Workout_category_wellness ideas in 2024

Train GLUTES with me🍑, Gallery posted by Kate Georgiadis

Maria Teixeira

Train GLUTES with me🍑, Gallery posted by Kate Georgiadis

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Maria Teixeira

Maria Teixeira (@mariasteixeira_) • Instagram photos and videos

17 top quick glute band workout ideas in 2024