30-Minute Full Body Workout You Can Do at Home

Here's a short total body workout designed to work all of your muscle groups. The only equipment you'll need is a pair of dumbbells.

30-minute-full-body-workout-with-dumbbells-total-body-workouts

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30-Minute Full-Body Workout You Can Do at Home

30-Minute Full Body Workout You Can Do at Home

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