Quick Home Chest Workout for Beginners! (Using Dumbbells)

Here's quick chest routine to try at home or the gym! #shorts​1. Floor Press: 3x10 reps2. Close Grip Press: 3x15 reps3. Chest Front Raises: 3x10 reps4. Raise

Home Dumbbell Workout Chest Tricep Shoulder

Quick Home Chest Workout for Beginners! (Using Dumbbells)

Home Dumbbell Workout Chest Tricep Shoulder

Home Dumbbell Workout Chest Tricep Shoulder

Best home chest workouts #shorts#fitness#gym

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SUPINATED FRONT RAISE (LOWER CHEST)

1 DUMBBELL ONLY CHEST WORKOUT #shortsvideo

5 Best Bigger Chest Workout ll Chest Workout At Gym ll Chest

At Home Chest Workout For Beginners – Corona Todays

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