Band Workout for Hips and Lower Back – OhioHealth

Strengthening your lower back and hips can help alleviate lower back pain and bring balance to your movements. Our exercise experts are here to give you some simple moves to help you start strengthening.

ACHIEVE YOUR GOALS ANYWHERE: | FIT Loop Resistance Bands are used by men and women of all fitness levels. A Loop Resistance Band increases the

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Made from 100% latex. Each band measures at 12 inches long by 2 inches wide, creating a 24 inch circumference. The 5-pack of bands with an increasing

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