Pilates Core and Flexibility Workout with a Stretching Strap or

Shake up your at-home Pilates workouts with this fun and challenging routine that will make your core burn, get your arms toned and loosen up your lower body. During this 30-min workout you will work your entire body while also incorporating stretching techniques to improve hamstring flexibility. You will need: sFera Stretching Strap OR Long resistance band (not a loop!)

Banda elástica larga Yoga /Pilates /Streching, bandas elasticas pilates

* Relax Tony , MULTI-LOOP STRETCH STRAP , RelaxTony 12-Loop Stretching Strap is a versatile and beginner-friendly strap that provides safe and

Relax Tony Yoga Stretching Strap |12 Loops Non-Elastic Stretch Strap | Perfect for Physical Therapy, Home Workout Exercises, Pilates & Dance

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sFera stretching Strap is the essential tool that will help you become more flexible, strengthen your core and take your Pilates practice on the road.

sFera Stretching Strap

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