🏋🏼♀️OVERHEAD SQUAT 🏋🏻♂️ You failed the overhead squat test in your TPI Screen, well how do you fix it?? Firstly, when you go through the test, you
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🏋🏼♀️OVERHEAD SQUAT 🏋🏻♂️ You failed the overhead squat test in your TPI Screen, well how do you fix it?? Firstly, when you go through the test, you
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The Overhead Squat: CrossFit Foundational Movement