Superficial Back Line – Yin Yoga Sequence – @lisajangyoga

Have you ever thought about the fascia that runs throughout your whole body? I am so amazed by the fascia network. Yes! I was inspired by a recent video of a dissection Thomas Myers of Anatomy Trai…

Find More Mobility + Flexibility in Your Back w/ this Fascia Yoga Flow

Yoga for the Superficial Backline Back Pain Relief with Echo

Superficial Back Line – Yin Yoga Sequence – @lisajangyoga

Yin Yoga Sequences – @lisajangyoga

Yin Yoga Sequences – @lisajangyoga

Superficial Back Line & Yin Yoga - Akira Yoga

Superficial Back Line – Yin Yoga Sequence – @lisajangyoga

Yoga for Hip Flexors: 6 Yin Poses to Enhance Hip Opening [Sequence Inside]

Superficial Back Line — Konalani Yoga Ashram Hawaii

Yin Yoga, Strap Sequence - Nancy Nelson Yoga

Superficial Back Line & Yin Yoga - Akira Yoga