While a typical hatha/vinyasa class is about strength, power, and heat, yin yoga is a grounding practice where we seek to unite stillness with breath. In this workshop, we’ll cultivate deep stretch and bring awareness to the emotions that arise from it. With yin, we create balance from the usual act
Theresa - Brunswick,Victoria : Reduce levels of stress through Yin
30-Minute Restorative Yoga with Props Full Body Self-Care
Yin Yoga Teacher Training
Warm Yin Yoga - CorePlus Connected
Yoga with Lauren
PRENATAL YOGA WITH LAUREN - 13 Reviews - 201 8th St, Jersey City
Slow Sounds: Rest & Relax. Restorative Yin Yoga & Sound Bath
Pin de Lauren Nicole em Health•Fitness
How to Find the Best Yoga Style For You, Fitness
Yin Yoga Teacher Training
Warm Yin Yoga 60 in Cincinnati, OH, US
Beginners Vinyasa Flow with Lauren - 30-45 minutes - CorePlus
