The Center for Health & Wellbeing hosts a full calendar of free events in Winter Park each month. To view our calendar and register for these programs, please visit /events.
Yoga Bolster Love: 2 Easeful Forward Bends
How to Use a Yoga Bolster — YOGABYCANDACE
HOW TO USE YOGA BLOCKS FOR BEGINNERS, Yoga for beginners
How to Learn Yoga Poses: 13 Tips for Beginners • Yoga Basics
Link to life, Local News
DIY Yoga Bolster, Blocks and Strap Found in Your Home
How To Use Yoga Blocks & Straps - How To Do Yoga At Home with Props
Bolster Guide – Yogamatters
How To Use Yoga Blocks Properly — Yoga for All Humans
Honoring International Yoga Day: Beyond Asanas - Unearthing Yoga's Profound Benefits
Introduction to Yoga
Transform Your Yoga Practice: 9 Ways To Use Yoga Props –