Salabhasana, aka Locust Pose, is a prone backbend meaning the pose is practiced lying flat on the belly. A few essential actions
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Locust Pose Wide Legged Chariot Pose Arms Out Flow Yoga (Salabhasana Prasarita Pada Vimanasana Arms Out Vinyasa), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
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Poses of the DVD from top left: (1) Vriksasana —tree, (2) Trikonasana
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Locust Pose (Salabhasana)
Locust Pose (Salabhasana)
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