Yoga DVD: Chair Yoga with Angelena Craig
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This DVD includes two recovery workouts. Chair Yoga features relaxing yoga stretches, and postures performed entirely in a seated position on a chair.
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Experience the amazing power of stretching! Paired with our Best Of Yoga DVD guiding you through each move to help you strengthen your body, boost
Easy Healing Stretches + Best of Yoga DVD
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Instructor's name: Ashley Turner Type of Workout: Yoga Fitness Level: Intermediate Equipment Needed: None Total Running Time: 63 MinutesEstablish
Element Power Yoga DVD - Ashley Turner
Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a longer, leaner, more toned body. Relieve
The Firm: Power Yoga (DVD), Gaiam Mod, Sports & Fitness
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Yin 陰 or 阴 female principle in nature. The Yin practice is a very effective way to open tight hips and hamstrings. Yin Yoga serves as a unique and
Yin Yoga DVD