Yoga: For People Who Lift - Tony Gentilcore

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I lift. You lift. We all lift. Raise your hand if you do yoga? [Cue crickets chirping] Chances are not many of you raised your hands. I can count on one hand the total number of times I’ve been to a yoga class. In fact, I wrote about taking one HERE. It was okay, but it’s Read more

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T Nation on Instagram: “Simple and effective! Good stuff from T Nation contributor Tony Gentilcore (@tonygentilcore). Check out his “30 Days of Deadlifts…

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