Outdoor Yoga & Forest Bathing: Connecting to Nature

Both Shinrin-yoku, the Japanese tradition of forest bathing, and yoga are known to reduce stress. Here’s how to put the two together.

Mindful Mondays Forest Bathing Yoga Class - CPAWS Manitoba

Can forest therapy enhance health and well-being? - Harvard Health

Live for More, Blog

The science of forest therapy

Why Forest Bathing Is Good for Your Health

Live for More, Blog

A Natural Connection - Yoga and Nature

Outdoor yoga and forest bathing helps Chesterfield borough

12 Hotels Around the World That Offer Forest Bathing, Meditation