Yoga, Injury and Therapy - Yoga Synergy

Yoga can help heal injuries but can also cause them. Know Simon Borg-Olivier's experiences about Yoga related injuries by reading here.

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5 Incredible yoga poses for neck and shoulder pain relief - Yogi Aaron

The 5 Most Common Yoga Injuries and How to Prevent Them – Synergy

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The 5 Most Common Yoga Injuries and How to Prevent Them – Synergy

Is your yoga practice a pain in the butt?