Video Yoga Nidra 1 : The Space Between Breaths (50 mins

 Yoga Nidra Video: The Space Between Breaths (50 mins) During this session, we explore the space between our breaths and how that is mirrored by the feeling of timelessness between thoughts. Yoga nidra translates as “yogic sleep”

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What is Yoga Nidra and what are benefits of online yoga nidra TTC

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Riding the Wave of Breath with Kristin Leal

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Benefits of Yoga Nidra Explore your true nature, improved sleep

Journey Into A Garden : A Guided Yoga Nidra – The OM Collective

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