How to do Pincha Mayurasana – Yoga Pose Tutorial & Benefits - Adventure Yoga Online

Learn more about Pincha Mayurasana (aka Feathered Peacock Pose or Forearm Stand). I share the benefits, myths, a step-by-step video & modifications.

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Pincha Mayurasana (Feathered Peacock or Forearm Balance)

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Pincha Mayurasana - Forearm Balance, Yoga Pose, How To Do Pincha Mayurasana, www.punampant.com

Pincha Mayurasana (Feathered Peacock Pose) Benefits, How to Do & Contraindications