Amanda Burks, Yoga Medicine Therapeutic Specialist, discusses the benefits of training with resisted range of motion and shares tips for practicing with resistance bands along with a short banded flow.
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product description, 1. Enjoy a wider range of motion - Our stretch bands are perfect for yogis looking for extra arm length. It expands your range
Stretching Strap Yoga Strap Physical Therapy for Home Workout, Exercise, Pilates and Gymnastics, Non-Elastic Stretch Bands with Aesthetic Packaging
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