Compressed Fit Asymmetrical Back Yoga Set - Vinyasa Essentia Core • Value Yoga

Flattering and stylish, Sportswear Set is perfect for the gym, running, yoga or any other fitness activity. Compressed, ideal for high intensity workouts.

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Yoga for Depression: An Integrated Practice

Yoga for Depression: An Integrated Practice

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Pose Breakdown: Parivrtta Janu Sirsasana

Yoga teacher, John Scott, introduces the principles of Ashtanga yoga, one of the most dynamic forms of yoga together with a movement meditation

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