Yoga for Cyclists, Ep. 1– SOOMOM

In Episode 1 of Yoga for Cyclists with Karen we focus on the basic exercises all cyclists can repeat to relax and recover from riding. Strengthen and relieve muscle tension around the body associated with long periods spent riding your bike.

25 Day 200-Hour Hatha, Ashtanga, Vinyasa Flow, Yin Yoga TTC with Trauma & Emotional Healing Session

Soomom Cycling

SOOMOM

5 Ways Yoga Can Benefit Your Kidneys - BEST SELF

Yoga for Sports Performance by Jim Harrington

Stretches for Sitting All Day Stretches for Tight Leg Muscles

Kicksies Foot Leggings for Ski, Yoga, Walking, Cycling Casual Wear

Yoga for Cyclists, Intro– SOOMOM

Cycling Tourism Costa Brava Girona Pyrenees experiences

Yoga for Cyclist with Karen. A new monthly series of videos focused on helping you be faster and more comfortable on the bike, as well as avoiding