DETAILS: From celebrities to big-time athletes to recovering heart patients, everybody’s doing Yoga these days. If you’d like to join them, Yoga For Dummies can get you started. In easy-to-understand language, this book shows you how to design and follow your own personal Yoga program; how to ma
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DETAILS: A safe, doctor recommended, introduction to Yoga that is popular with men and women. Originally on VHS as “User Friendly Yoga.” Videotaped on
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[Payne, Larry, Feuerstein, Georg] on . *FREE* shipping on qualifying offers. Yoga For Dummies (For Dummies Series)
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