Discover the benefits of yoga for physical therapy patients by improving flexibility, strength, and balance. Learn how yoga can complement traditional physical therapy and enhance recovery.
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Cary Costa, DPT (@carycostapt) / X
I read more than 50 scientific studies about yoga. Here's what I learned. - Vox
Walking, yoga and strength training may treat depression as well as therapy, data shows
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Top 10 Mental Health Benefits of Yoga