Yoga for seniors can help gently stretch, improve balance, and reduce anxiety. Start your yoga practice by reading this article.
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Altadena Library District on Instagram: Join us for @welbehealth Chair Yoga on Tuesday, March 12, from 10am-12pm at the Main Library. RSVP to Gheycell Flores at 626-596-2746. #yoga #chairyoga #altadenalibrary
Yoga for Seniors Parkwood Home Care
Gentle Chair Yoga Routine - 25 minutes
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WelbeHealth Brooklyn PACE Center Proposal by Taryn Pfister - Issuu
WelbeHealth Brooklyn PACE Center Proposal by Taryn Pfister - Issuu
WelbeHealth Brooklyn PACE Center Proposal by Taryn Pfister - Issuu
WelbeHealth
Yoga (in person and Zoom), Instructor: Rasha, Practice of being with whatever arises moment to moment, coordinating breath, movement, and
Yoga (in person & Zoom)
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