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The October 2015 Yoga Challenge

Bala Yoga - Let's Get Head Over Heels!🤸🏾‍♂️ 🤨 Want to go upside down but not quite confident yet? 🤪 Already going upside down but could use a refresher on alignment? 😍

HOW TO DO CAT POSE>> Even though the #splits30 challenge is over 🙁 I'm going to continue teaching tutorials here on my ins…