Are You Cheating in Pulling Straps on the Reformer?

Pulling Straps (or Ropes) on the Pilates Reformer is a great prone exercise for beginners. Let's explore solutions for the most common mistakes.

AeroPilates® Reformer 266

Are You Cheating in Pulling Straps on the Reformer?

Arms Pulling Straps and the One Spring Rule – by Brett Miller – Pilates Intel Online Newsletter for the Pilates Teaching Community

Stamina AeroPilates Reformer 266 System

The Best Pull Day Workout & 12 Exercises to Do During Your Split

Movement Health and pulling straps - Movement Health

Pulling straps position without - Pilates Unlimited

Pull-Up vs. Chin-Up: Differences, Technique, and Variations

Pilates Reformer Exercise: Pulling Straps 1 & 2

Reformer Pilates vs Mat – Why Reformers Rock - Fusion Wellness