What Shape Bum Do You Have? — Aaron Schiavone Personal Trainer

Learn the role your genetics and anatomy play in the shape of your glutes and where you store your fat. Find out if you are a heart shape, round, square, A-shape or V-shape bum and how that may effect your glute training.

glutes — Health & Fitness Guides For Women — Aaron Schiavone

Hip Thrusts Are Over-Rated For Glute Growth — Aaron Schiavone

Learn More About Me — Aaron Schiavone Personal Trainer

Mind Muscle - Aaron Schiavone

The Truth About Glute Activation Warm Ups — Aaron Schiavone

Mind Muscle - Aaron Schiavone - Stick To The Basics The one time

callipygous (adj.) having shapely, beautiful buttocks, callipygous

My Amazing Client Results — Aaron Schiavone Personal Trainer

Aaron Schiavone

Why Are My Glutes Not Growing? — Aaron Schiavone Personal Trainer