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Learn how to select and prepare for your first trail ultramarathon, with tips on nutrition, hydration, mental and physical prep and more.
A Runner's High: My Life in Motion by Dean Karnazes
The Simplest-Ever Guide to Running Your First 50K Ultramarathon
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Running Your First Ultra Marathon - Dave Talbot
Eat&Run — Scott Jurek
Ultramarathon Runners Won't Give Up Their Sport - The New York Times
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