Why Eating Nuts Upsets Your Stomach - Lily Nichols RDN

So you started eating more nuts and your digestion is a mess. You’re wondering why eating nuts upsets your stomach. Here's the science behind why and a trick for making nuts more digestible.

Tips to Avoid Stomach Pain After Eating Nuts

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Lily Nichols, RDN - I recall fondly helping my mom prepare roasted chicken dinners and then using the leftovers to make chicken soup. This photo makes me think of her. My understanding

Why Eating Nuts Upsets Your Stomach - Lily Nichols RDN