Your body deserves to move. Here are some resources

For my current column in The Seattle Times, I interviewed Brooklyn, NY certified personal trainer Morit Summers (@MoritSummers) about her new book, “Big & Bold: Strength Training for the Plus-Size Woman.” Here, I want to

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Brain Break, P.E. Workout, Music and Movement Activity Video: MOVE YOUR BODY Music class activities, Elementary music education, Elementary music classroom

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