Zen Yoga Strap - The Compass 🧭 or Sundial Pose is an advance seated pose that provide deep stretches to the hips, #hamstrings and shoulders, while increasing your #flexibility and strengthening the #

Poses

Yoga Poses

Featured Pose: Reclined Leg Stretch (Supta Padangusthasana) - Yoga

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Poses

A Gentle Yoga Sequence – Ananda Hum

Compass Pose Step-by-Step Photo Tutorial

Yoga for Flexibility

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Yoga Seat Strap & Belt w/ Adjustable Metal Buckle

Compass Pose (Parivrtta Surya Yantrasana) - Yoga Pose

Compass Pose Yoga (Sundial Pose)

Compass Pose Yoga (Surya Yantrasana)

Yoga for Flexibility

Stretching for Beginners