Zippy Zest Vol. 3 - Older adults & seniors home exercise workout

Zippy Zest Vol. 3 - Older adults & seniors home exercise workout DVD | Movies & TV, DVDs & Blu-ray Discs | !

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The Older and Wiser Workout with Sue Grant is a gentle, safe workout that is perfect for beginners or those who have not been exercising regularly.

Older and Wiser Workout for Active Older Adults

Cardio & Bodyweight Strength Workout for Beginners & Seniors // 30

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ANN SMITH STRETCHING FOR SENIORS - BREAKTHROUGH EXERCISE WORKOUT

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Third Age Fitness

20 Min Exercise for Seniors, Elderly, & Older People - Seated