Fitness is a Journey, Not a Destination – Julie Jones Fitness

Fitness is a journey for me, NOT a destination. When I became interested in fitness, I knew it would be a way of life for me and not a short term solution. I didn’t want short term results or temporary muscle gain; I wanted lasting results and a stronger body. That doesn’t happen by sporadically…

The Heart Is the Strongest Muscle by Tia Toomey: 9780593579619

Julie Jones*Home Workouts*Women Over 40 (@julie.jonesfitness) • Instagram photos and videos

About — Excellence Wellness Solutions

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Julie Jones*Home Workouts*Women Over 40 (@julie.jonesfitness) • Instagram photos and videos

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Julie Jones*Home Workouts*Women Over 40 (@julie.jonesfitness) • Instagram photos and videos