Pilates abdominals – the next best thing after world peace!

Interview with Mila Kunis in GQ Magazine 2011 GQ: “Great stomach.”Kunis: “Pilates. I'm telling you—Pilates. I can tell you that my stomach is the last place to get fit naturally. So it's the one thing I have to do: Pilates.” Joseph Pilates gave an interview in Readers Digest in 1934 advocating the most important thing […]

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Pilates for Every Body: Strengthen, Lengthen, and Tone- With This Complete 3-Week Body Makeover: Austin, Denise: 9781579547721: : Books