A few weeks ago I wrote about foot placement on the leg press (45-degree angle), which showed that certain muscles can be activated to a greater extent depending on where one places their feet. This prompted a question from one our clients about whether foot placement makes a difference on the horizontal leg press, which,. Read more →
How To Do A Single Leg Press
Leg Press Weight: What You Need To Know - BoxLife Magazine
Aktiv Solutions : Products: Nautilus - Leg Press
Where Should I Place My Feet On The Leg Press?
Leg Press Foot Placements: 7 Stances for Max Gains
How To Properly Do A Leg Press For Glutes - My Power Life
Where Should I Place My Feet On The Leg Press?
How to Do a Leg Press at Home
3 Types Of Leg Press To Supersize Leg Growth
60 Seconds with Flex Vertical Leg Press
Build Muscle and Fight Aging With a Single, Low-Risk Exercise: Why