5 Common Pushup Mistakes and How to Avoid Them in Your Workouts

Kinesiologist Jeremy Ethier shared his best advice for fixing your pushup form and avoiding injury, including tips on hand and elbow placement, and tempo.

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5 Common Pushup Mistakes and How to Avoid Them in Your Workouts

5 Common Push-Up Mistake and How to Avoid Them - SKALE Fitness