Club Pilates Expert and Physical Therapist on Stretching in SELF

Pilates instructor and doctor of physical therapy answers everyones questions on how often to stretch, best stretches, and more, from a Pilates perspective. Published in SELF magazine.

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Stretching studios: Do you need what they offer? - Harvard Health

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4 Steps to Creating a Teacher Training Program at Your Fitness

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Vancouver Kinesiologist, Pilates Instructor and Fascial Stretch

Pocono Pilates Stroudsburg PA

Stretch Yourself Strong: The FRC Stretching Workout

Yoga eases moderate to severe chronic low back pain

Instructor of the Year - Taylor Bennett