This video explains how to perform a sit and reach test measurement for measuring flexibility in the hamstring and lower back. This is a commonly performed f
FitnessGram Backsaver Sit and Reach Test - Sports Videos
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Sit-and-Reach Flexibility Test
Baseline Deluxe Flexibility Test, Sit and Reach Test
Sit and Reach Flexibility Test
Baseline Sit n' Reach Trunk Flexibility Assessment Testing Box with Easy-To-Read Scale and Footplate for Rehab, Chiropractic, and Sports Training
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How to Perform the Sit and Reach test
Standing Crunch: A Powerful Abdominal Exercise for a Strong Core
