Minimizing stress and maximizing health can make the holiday season more jolly

Holiday celebrations can also bring holiday stress, with consequences for health. Here are some tips for emphasizing one and diminishing the other.

Juggling Holiday Stress and Mental Health

Manage Holiday Stress Holistically with These Tips

5 tips for good mental health this holiday season – Rogers Behavioral Health

Amanda Decker Palumbo on LinkedIn: Hands-Only CPR

Lawrence Park Cardiology on LinkedIn: Keep Moving to Improve

7 things that will help you enjoy a stress-free holiday season – Playful Notes

Maintaining Mental Health During the Holiday Season - NAMI California

Team Toddy/Greater Nashville Heartwalk

CBT/DBT Associates on LinkedIn: Advice

Minimizing stress and maximizing health can make the holiday season more jolly - Japan Today

7 Ways to De-Stress During the Holiday Season

Navigating the Holidays with a Newborn Baby