Hand measures as a visual guide for portion size estimation: a)

Hand Portion Sizes: How To Portion Your Foods Using Your Hands

Edward SAZONOV, Professor, Ph.D., University of Alabama, Alabama, UA, Department of Electrical and Computer Engineering

Sensible Luxury BODi Portion-Control 7-Piece Container Kit, beach body containers for food

Viprav RAJU, University of Alabama, Alabama, UA, College of Engineering

Food portions - Heart Matters magazine - BHF

Food portions - Heart Matters magazine - BHF

Hand measures as a visual guide for portion size estimation: a)

Hand measures as a visual guide for portion size estimation: a)

How to Use Your Hand to Measure Portion Sizes

Viprav RAJU, University of Alabama, Alabama, UA, College of Engineering

Edward SAZONOV, Professor, Ph.D., University of Alabama, Alabama, UA, Department of Electrical and Computer Engineering

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Portion Sizes - NHS Diabetes