Research has emerged that indicates that, while moderate amounts of exercise and training are good for our heads, ultra-endurance training may pose some mental health risks and has been linked to an increase in psychiatric disorders, including anxiety and depression. Why?
Articles Archives - Page 2 of 19 - Live Feisty
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Articles Archives - Page 2 of 19 - Live Feisty
Articles Archives - Page 2 of 19 - Live Feisty
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Articles Archives - Page 2 of 19 - Live Feisty
Why are Ultra Athletes Suffering from Anxiety and Depression?