Mindfulness Daily at Work Challenge 2024 – Jack Kornfield and Tara

Learn concepts that can help you integrate mindfulness into your workdays. Reduce stress, enhance performance, and improve emotional, mental and spiritual wellbeing in less than 15 minutes a day.

Tara Brach

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How to Human: An Introduction to Mindfulness, April 27 to June 1

Tara Brach on Instagram: The Challenge Begins 1/8/2024. Register

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[Cameron, Laurie J.] on . *FREE* shipping on qualifying offers. The Mindful Day: How to Find Focus, Calm, and Joy From Morning to

The Mindful Day: How to Find Focus, Calm, and Joy From Morning to Evening

Evidence Based Mindfulness • Mindfulness Institute for Emerging Adults

Past Events from December 18, 2023 – March 25 › Events Calendar

Past Events from December 18, 2023 – March 25 › Events Calendar › – Jack Kornfield

Past Events from April 2, 2023 – April 11 › Online › – Tara Brach

Mindfulness Daily at Work with Tara Brach and Jack Kornfield