Some research has suggested that eating two kiwis a day can replace the need for a vitamin C supplement and nutrition experts say that it's better to get vitamins from food than supplements.
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Βιταμίνη C: Η κατανάλωση μόλις 2 ακτινιδίων την ημέρα μπορεί να αντικαταστήσει τα συμπληρώματα –
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