Have you tried a CP Suspend class? Some may be intimidated by the yellow straps hanging above the springboard, but just like a Reformer…

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CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

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CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

20 top Pilate Bar ideas in 2024

Try a suspend level 1.5 class and use the TRX straps to get the upper body toned. Julie, Dale and Fiona teach one. Start with a free intro class

19 top Club Pilates Free Class Reddit ideas in 2024

Have you tried out our Suspend class yet? TRX stands for total body resistance exercise and is a revolutionary workout method that uses body weight and

20 top Pilate Bar ideas in 2024

20 top Pilate Bar ideas in 2024