Three laws of a yin pose – Human Kinetics Canada

The way that we exercise muscle is different from the way that we exercise connective tissue. If you want to strengthen a muscle such as a biceps, then you stress it by doing repetitive, strong, and explosive movements.

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A guide to myofascial release by Ruth Duncan - Human Kinetics Blog

Yin Yang X Tissues, Xuan Li, Yadi Cao, Minchen Li, Yin Yang, Craig Schroeder, Chenfanfu Jiang.

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Journey Into Yin Yoga, A – Human Kinetics Canada

Adaptive Yoga – Human Kinetics

Molecular fate-mapping of serum antibody responses to repeat

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