Does the barbell squat build erector spinae strength as effective as the deadlift? - Quora

What muscles are worked in a back squat? - Quora

Does the barbell squat build erector spinae strength as effective

Why is a deadlift important for us? - Quora

What are the benefits of training lower body for powerlifting? - Quora

The Deadlift: Back or Leg Exercise? (Learn in 6 Quick Steps)

Is it possible to get muscular/ripped without deadlifts? - Quora

What are the effects of doing deadlifts and squats daily? - Quora

Can I deadlift on a Smith machine? - Quora

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What muscles do 'dead lifts' work? - Quora

What are the benefits of doing deadlifts? - Quora

Do deadlifts strengthen the spine? - Quora