Yoga Day 2022: Should yoga be done on empty stomach? Fitness expert reveals – India TV

Yoga Day 2022: Despite the widespread Yoga practices across the world, there is still one question that is most prevalent and asked mostly by people which is whether one should practice yoga empty stomach or not? Fitness expert Meenakshi Mohanty gives an insight into the same.

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Yoga Day 2022: Should yoga be done on empty stomach? Fitness expert reveals – India TV

International Yoga Day 2022: Try these 10 simple poses at home to stay fit