Building the Inner Thighs. Anatomy 𦡠and 8οΈβ£ Exercises to tone your inner thighs πͺ: Sumo squat π¦, Reverse lunge π, Walking forward lunge πΆββοΈ, Lateral lunge, Side-lying adductor lift-offs, Standing hip adduction, Horse stance, 90/90 Adductor hovers. Injury prevention π« and success tips π.
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How to build inner thigh muscle? The Ultimate Exercise Guide
How to build inner thigh muscle? The Ultimate Exercise Guide
How to build inner thigh muscle? The Ultimate Exercise Guide
How to build inner thigh muscle? The Ultimate Exercise Guide
How to build inner thigh muscle? The Ultimate Exercise Guide