Orangetheory Fitness workouts burn lots of calories. But strengthening hearts is where they really shine. Here's how, and why that matters.

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Orangetheory Fitness in Tyler combines science, technology for workouts, Lifestyle

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Ian Smith on LinkedIn: Orangetheory Fitness workouts burn lots of

Jean Sherfick on LinkedIn: Orangetheory Fitness workouts burn lots

Tyler M. Fletcher posted on LinkedIn

Does Orange Theory Work? The Science of an Afterburn Explains